Maple Chai Latte + Golden Milk Benefits

hello! It's been a little while! Life has been insane, I have been sick and traveling. Lots of things. But now I'm back and I have this yummy recipe for you! Also, so much credit for the collab goes to my girlfriend at My Tiny Laguna Kitchen! If you love holistic and...

Citrus Coconut Paleo Bars that Feed your Brain

Food. YASSSSS. Okay, I love healthy food. Mostly just food. But I also love a good guilt free-dessert. It’s all about balance, sometimes you must have a legit dessert. And sometimes if you really like dessert you might need to dabble in some healthy dessert ideas. So,...

Chinese Medicine: Let Your Chi Energy Flow

The practice of Chinese medicine is 2500 years old. How old are our current medical practices? Let's talk about something ancient, and surprisingly, not boring. Obviously, there's no way I can give you a full lesson on Chinese medicine in a blog post, but...

About Herbal Leah

There is something I’m passionate about and it concerns you if you are human. Which you probably are maybe? Since your reading this? I’ll give some back story first. I was born and raised on the west coast. If you haven’t ever visited, it is one of the...

Diet

Maple Chai Latte + Golden Milk Benefits

Maple Chai Latte + Golden Milk Benefits

hello! It's been a little while! Life has been insane, I have been sick and traveling. Lots of things. But now I'm back and I have this yummy recipe for you! Also, so much credit for the collab goes to my girlfriend at My Tiny Laguna Kitchen! If you love holistic and...

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